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Phone: 508-763-5112


R.A.D. Program

R.A.D. is a dynamic self defense program for women only. The mission of R.A.D. is to "establish an accessible, constantly improving and internationally respected alliance of dedicated instructors. These instructors in turn, will provide educational opportunities for women, children, men and seniors to create a safer future for themselves. In doing this, we challenge society to evolve into an existence where violence is not an acceptable part of daily life."

Officer Alyson Rego is our department's R.A.D. coordinator. She has been teaching R.A.D. since her certification in 2015. She has instructed numerous classes and taught many women valuable life skills.

Upcoming RAD Classes

The next RAD classes will be offered on the following dates:

  • June 11 - 6pm to 9pm
  • June 13 - 6pm to 9pm
  • June 15 - 9am to 3pm

Students must be able to attend all classes to complete the course successfully. Seats will be filled at a first-come, first-served basis.

If you are interested in taking the class or would like some more information, please contact Officer Alyson Rego by email at arego@townofrochester.com or by phone at 508-763-5112, ext 151.

RAD grads are welcome, but must have signed student manual and must also RSVP so we can accommodate.

THIS CLASS IS COMPLETELY FREE TO THE PUBLIC!



R.A.D. is a dynamic self defense program for women only R.A.D. is a dynamic self defense program for women only

R.A.D. is a dynamic self defense program for women only

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